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Smoking Cigarettes 98fd4c54692c8994df5ce5ab0f6465b3 - Coggle Diagram
Smoking Cigarettes
What is the consequences?
Lung Cancer
Brain damage
Addiction
Why do people smoke?
Habit
Addicted
Relieve Stress
Social smoking
When cigarettes found?
In the 9th Century, In Mexico and Central America
How to quit?
Pick a quit date
Let people know
Stock up on supplies
Remove all smoking reminders
Understand you high-risk time
The first 2 weeks
Make decision
Maintenance and copying strategies
Where Anti-smoking programs?
Singapore
Prohibit tobacco advertisement
Legislate smoke free-zones
Other countries
Who discovered smoking?
Jean Nicot
