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TOPAK SI BAKS
TGIS Sessions Snapshot, COGNITIVE DISTORTIONS, Sa abot ng…
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COGNITIVE DISTORTIONS
ROOTS/"TRAUMA"
No, Mr. Walt Disney, dreams don't come true:
- Hindi natuloy yung US
- First job didn't work out
- Current job is out of my line
- No sense of fulfillment bc I'm not doing what I want to do: tell stories and move people
CORE BELIEF
Plans fail. So what's the point in making goals?
"Kahit anong gawin ko, hindi siya enough."
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Aside from the stories you'll tell and the people you'll move, and the lives you touch on the daily (it's not over until you decide it is), you owe it to yourself.
Para kay mama't papa. Kanila ate. Sa mga pamangkin mo. Kay Abby at sa susunod na Friday. Kay Jade. Sa mga kaibigan mo. Kay Coco at Bubbles.
Para sa sarili mo, at sa lahat ng araw na nakalipas na bumangon pa rin kahit nahihirapan.
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Live in the present--appreciate what you have. Lucky to experience something so good it makes letting go look scary. Appreciate it. And if they leave, thank them for visiting.
Maybe the experiences, the life, the memories, the good stuff is worth the risk. And again, fear is a sign you have something to hold on to. An honor to experience something so good it makes letting go look scary.
Hindi guguho ang mundo pag nagkamali ka. Tuloy tuloy lang lahat. Pwede mo namang balikan. Pwede mo pang ayusin. Kung hindi, pwede ka nang bumawi. Hindi ka nagsayang ng oras, kasi natuto ka. XP points!
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