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Camerons Daily Exercises and How They Influence My Daily Diet/Well Being -…
Camerons Daily Exercises and How They Influence My Daily Diet/Well Being
Wim Hoff Method
Guided Breathing
Morning Exercise
Provides energy boose
Evening Exercise
Promotes relaxation
Cold Shower Challenge
Reduced Stress levels
Higher level of alertness
Robust immune response
AM; after breathing
First Activity of the Day
Yoga
Morning Practice after shower
Evening Practice
Primary Uses
Calming/stress reducer
Bodily Function
Energy boost
Transcend
Fitness (wide spectrum)
Moment
Screen Time
Instagram
Networking
Quality Offline
Surfing
Third Activity of the Day
Stress Reducer
Main Calorie Burner
Fitness
Enquos
Diet
Mental State
Sad
Other
Happy
Anxious
