Please enable JavaScript.
Coggle requires JavaScript to display documents.
Runner Economy (VO2 max/(km/hr)) :checkered_flag:, THERMAL STRAIN,…
Runner Economy (VO2 max/(km/hr)) :checkered_flag:
Hyperhydration :
Body Mass (BM)
Less Mass, More Efficient Less Exertion
Heart Rate
Serum Osmolality
Blood Pressure
Blood Lactate
Plasma Volume
Relative Humidity
Dehydration/Water Loss
Sweat Loss
Weight Loss
Water loss via urine
Evaporation
Water Retention
Water Consumption
:
VO2 (max) - OXYGEN CONSUMPTION
OXYGEN COST OF MOVEMENT
Endurance
Running Velocity (km/hr)
HOT ENVIRONMENT (35°C)
COLD ENVIRONMENT (10°C)
(Core Temperature)Tcore
Male Runners
Nutrition
Diet
Cretine
Does it Create ???
Glysol
???
THERMAL STRAIN
RESPIRTORY STRAIN
Lose Weight when you lose internal water
Rating of Perceived Exertion
Supplements
Thermal Comfort (TC)
Cardiac Health