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Stress - Coggle Diagram
Stress
Types of Stress
Eustress
Hypostress
Distress
Hyperstress
Causes of Stress
Major Life Changes
Hassles
Catastrophes
Pressure
Uncontrollability
Conflict
Meaning of Stress
Automatic react to change
Respond to pressure or frustration
State of mental and emotional strain cause by demand
Responds
Flight Stress Respond
Freeze Stress Respond
Fight Stress Respond