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Stop aging - Coggle Diagram
Stop aging
undo glycation
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acetyl l carnitine
The optimal dose range of acetyl-L-carnitine for healthy people is 1000 mg to 2000 mg day. Those with neurological deficit should consider 3000 mg a day. Synergistic nutrients that could be taken with acetyl-L-carnitine include coenzyme Q10 (100-300 mg/day) and alpha lipoic acid (250-500 mg/day)
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amp k caloric mimetics
Caloric mimetics triggering AMP Kinase include: 1. Resveratrol 2. Pterostilbene 3. EGCG 4. Quercetin 5. Curcumin
Kaufmann, Sandra. The Kaufmann Protocol: Why We Age and How to Stop It (p. 65). Kindle Edition.
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