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HOW IS YOUR PHONE CHANGING YOU? https://www.youtube.com/watch?v=W6CBb3yX9…
HOW IS YOUR PHONE CHANGING YOU?
https://www.youtube.com/watch?v=W6CBb3yX9Zs&feature=youtu.be
(3:11)
Approximately what
percentage
of the world population uses a cell phone?
About 6 billion
6 billion
More people have cell phones than working toilets
How can cell phone overuse affect your
physical health
?
Can lead to Myopia (near sightedness)
If you look down at your phone it is equivalent to an 8 year old sitting on your neck
Yikes!
thats not fun
fat and lazy a.k.a American
Can lead to addiction through dopamine
If you hold your phone next to your ear it transmits alpha waves
reading on your phone at night you produce less Meletonnen
it can give you cancer if you dont sleep.
How can excessive cell phone use affect your
mental health
?
you get big dumb
you'll just be thinking about your phone all day and won't be thinking about anything else.
gamma rays can affect the way your brain funtctions
blue light reduces deep sleep
What are the cell phone usage
recommendations
to promote good sleep?
no use after night night o'clock
Blue light alters circadian rhythms
don't use your cell phone 2-3 hours beofre you go to bed
Which leads to diabetes cancer and obesity
(MERICA)
Im not entirely sure but if you use a bluelight filter it might make it safer to use it 2-3 hours before you sleep really?