Please enable JavaScript.
Coggle requires JavaScript to display documents.
CONSCIOUSNESS (C1), 38667958-5361-4057-B960-2715954A4B13, MEANING :<3:,…
CONSCIOUSNESS (C1)
-
MEANING 📝
Sleep apnea is a sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night's sleep, you might have sleep apnea 😴
☃️SYMPTOMS ☃️
- loud snoring 😪
- Excessive daytime sleepiness🌞
- Morning headache😵
- Arrhythmia 🤢
🍡FACTORS 🍡
- Excess weight 🍖
- Narrowed airway😤
- High blood pressure🥵
- Smoking🤥
🍪TYPE OF SLEEP APNEA🍪
- Central sleep apnea 🥨
- Obstructive sleep apnea🥜
-
NON REM
NREM sleep: NREM (non-rapid eye movement) sleep is dreamless sleep. During NREM, the brain waves on the electroencephalographic (EEG) recording are typically slow and of high voltage, the breathing and heart rate are slow and regular, the blood pressure is low, and the sleeper is relatively still.
STAGE 1 (LIGHT SLEEP)
- Brain produces theta waves/slow brain waves
- Transition between wakefulness and sleep
- Lasts about 5 - 10 minutes
STAGE 2 (LIGHT SLEEP)
- Body temperature drops
- Heart rate slows
- Brain produces sleep spindles
- Lasts approximately 20 minutes
- Muscles relax
- Sleep begins
STAGE 3 & 4 (DEEP SLEEP)
- Blood pressure drops
- Blood flow increases
- Repair hormones are released
- Tissue growth and cell repair occurs
- Long, slow brain waves
- Brain flushes out waste
- Ukashah
- Syakimi
- Ahnaf
4.Hana
5.Syafina
6.Insyirah
7.Amysha
8.Aminataz
9.Amani
10.Khairun
-
-