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CONSCIOUSNESS (C4), [https://images.app.goo.gl/stkAKUvoHpY38HXg7] - Coggle…

- - - - Losing weight
      - Quitting smoking
    - - Continuous Positive Airway Pressure (CPAP)
        
        Delivers air pressure through mask while you asleep
        
        keep air way passage open
        
        prevent apnea
        
        prevent snoring
      - Adaptive Servo-ventilation (ASV)
        
        Use pressure to normalize breathing pattern
        
        prevent pause in breathing
        
        Device that learn our breathing pattern
        
        stored information
        
        :build in computrer
      - Oral appliances
        
        to keep throat open
      - Supplemental oxygen
        
        device that deliver oxygen gas to lungs
        
        help if you have central sleep apnea
    - - Implants
        
        soft rod implanted into soft palate
      - Jaw repositioning
        
        jaw moved forward
      - Tracheostomy
        
        make opening in neck
        
        create new air passageway
        
        insert metal / plastic tube
      - Tissue removal /
        Tissue shrinkage
        
        remove tissue from rear of mouth and top of throat / shrink tissue at the rear of mouth (back of throat )
      - Nerve stimulation
        
        control tongue movement
        
        keep tongue in position
      - option if other treatment failed
- - - - • sudden muscle weakness triggered by strong emotions
      - • Causes your head to drop, your face to drop, your jaw to weaken, or your knees to give way.
      - Not everybody with narcolepsy has cataplexy, but almost everybody with cataplexy has narcolepsy.
    - - you may feel someone touching you, hear sounds or words, or see people or creatures near you or even lying in your bed
    - - • feel tired all the time
      - • overcome by an irresistible need to sleep during the day
    - - inability to move or speak for a short time when you’re falling asleep or waking up.
    - - prolonged periods of waking up throughout the night,
      - usually at least four times over the course of eight hours.
  - - - Gene mutation
      - An immune system that attacks healthy
        cells
      - Toxins
      - Infections
  - - - MODAFINIL
        (CNS stimulant)
      - AMPHETAMINE-LIKE STIMULANTS
        (to alleviate EDS)
      - ANTIDEPRESSANTS
        (effective in controlling cataplexy)
      - SODIUM OXYBATE
        (to treat cataplexy and excessive daytime sleepiness in individuals
    - - Take short naps
      - Maintain a regular
        sleep schedule
      - Avoid caffeine or
        alcohol before bed
      - Avoid smoking
      - Exercise daily
      - Avoid large, heavy meals
        right before bedtime
      - Relax before bed
- - - - Stages of sleep
        
        NREM STAGE 2
        
        The person become less aware of surrounding
        
        Body temperature drop
        
        Relax and regular breathing
        and heart rate
        
        Brain produce rapid rhythmic
        activity waves (sleep spindles)
        
        50% of sleep is in this stage
        
        NREM STAGE 3
        
        Muscle growth and repair
        
        Waste removal in brain
        
        Difficult to wake up
        
        Disoriented or groggy if awoken
        
        NREM STAGE 1
        
        Transition between wakefullness and sleep
        
        Brain produce high amplitude of theta
        
        Last around 5 to 10 minutes
        
        Experience sensation of falling
        
        REM
        
        Brain become active
        
        Body become relax
        
        Dream occur
        
        Heart rate and respiration
        
        Eyes move rapidly