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CONSCIOUSNESS (C2), 60102BF4-CEF8-464D-8395-E1B2641665FF - Coggle Diagram
CONSCIOUSNESS (C2)
INSOMNIA
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SYMPTOMPS?
-Difficulty falling asleep at night😨
-Waking up during the night😵
-Daytime tiredness or sleepiness🥱
-Depression or anxiety😡
-Difficulty paying attention🤯
-woman and older adult more likely to suffer
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Sleep Apnea
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What are the causes?
- Occurs when the muscle at the back of your throat relax
-When the muscle relax, the airway narrows and closes as you breathe in
-Oxygen level in your blood decreases because you can’t get enough air
-Brain senses inability to breathe🧠
-Briefly, arouses you from sleep to reopen your airways😴
Treatment
Therapies
-Continuous positive airway pressure ( CPAP )
-Supplemental oxygen
-Adaptive servo-ventilation (ASV)
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NON-REM
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have 4 stages
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Stage 3 & 4
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if someone wake you up, you will feel disoriented for dew minutes
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