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What did you learn from this guest lecture?, How can we connect the…
What did you learn from this guest lecture?
Aarav- I learned about the importance of yoga
Akshaya- I can be more focused with yoga
Ayaan- I can be more mindful with doing yoga
Adwita- yoga helps in maitaining emotional well-being with doing mindful activities
Anirudh- Yoga helps me in relaxing and mindful breathing.
Aadiv- yoga helps me in controling my emotions
Riley- yoga helps me in maintaining my weight
Vivaan- yoga helps me in making my body more flexible
Naura- yoga helps me in balancing
Akshaya- we should eat healthy food
How can we connect the information shared by the guest lecture to emotional and physical well-being?
Adwita- Music helps me maintaining emotional well-being and it calms me
Ayaan- music makes me calm
Naura- music helps me in focusing
Angad- music makes me calm and control my emotions
Leisha- music makes me happy and cheerful
Aarav- We should not eat junk food
Adwita-
Riley- Music makes me happy
Hridhi- music helps me in making myself calm & happy
Anirudh- we should create a mindful jar