Unhealthy habits
as well
also
is
Eat a lot of junk food everyday
Do not practice any sports and stay all day at home
for example
hambuguers
pizza
snacks
You always drink cola and energizante drinks
Finally
Do not sleep all the hours that you need
If you don't get enough sleep, all that anxiety builds up. In addition to accumulating stress and anxiety, it also affects mood.
because they contain caffeine that alters the electrical activity of the heart and increased blood pressure.
it can affect your health
Increased blood pressure
Deterioration of heart condition
Respiratory problems
Muscle degeneration
Some causes of eating many junk food are
You can have Diabetes
Also you can die or cut your arms and legs