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unhealthy habbits on teenagers
Lifestyle
sleep less than 8 hours
increases the risk of cardiovascular disease
don't do exercise or activities outside
sit all the day in front of the computer
spinal problems
not having good personal hygiene
Eating Habits
eat a lot of saturated fat
can lead to cardiovascular problems
eat less than 3 times in a day
generates eating disorder and stomach problems
have a little breakfast
causes fatigue and loss of energy.
mental health
been stressed most of the time
can give ongoing headaches
have no breaks during the week
got tired in the nights, sleeping problems
relationships
having arguments with their parents every day
not talk to anyone, and have a small social circle
problems to socialize or function in environments with people
By Sebastian Pellegrino and Jorge Lector
