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Eat That Frog! - Brian Tracy - Coggle Diagram
Eat That Frog! - Brian Tracy
Every successful goal starts with a good plan
Before taking action you must define goals "clarity" is essential
Figure out which tasks matter most
Write your goals down
Plan your time in advance and create checklists
You save a lot of time when you don't have to decide what to do next while working
Establish your priorities and focus on them
Think about consequences of your actions (what you want to achieve)
Do the most challenging tasks first
Sort your tasks into A; B; C .... G task etc
Path to progress is all about self exploration
Understand your skills, find the ones that you're best at and maximize them
What's easy for you that's difficult for others?
Perform best by staying optimistic and self disciplined
Get well rested at least 8hr day
90% of our emotions result from the way we talk to ourselves
Positive thinking empowers you, remind yourself frequently how great you are
Choose consciously which activities you can postpone
Like I want to watch youtube videos, but I'll do that later
Acknowledge what's holding you back, then overcome it
Figure out what's holding you back (people, lack of resources, your own failures, your thinking)
Set the bar high for yourself, be your own source of motivation and be aware that you'll need to work every day for the slow progression towards success
Take control of your own time
Keep a clear map of the day in your mind
Make appointments with yourself and stick to them
Develop a sense of urgency regarding the task you have to do
read right to left (yellow first blue last)