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Overachievement : - Coggle Diagram
Overachievement :
Trusting Mindset
Main points
be like a squirrel
be instinctive
be open not stressed
Overall Idea
Trusting
instinctive
just react
clear head=empty mind
Training
active headspace
crucial
calculate things
trust what you think
just let it go and let it happen
Butterflies!
Main points
stress=anxiety
stress=survival
anxiety and stress is negative
physical issues
emotional issues
more stress than needed
Overall Idea
not being stressed could cause us to not perform the best we can
It is okay to feel stress because that is how we function and succeed
Actions that come naturally from the body
trust yourself!!!
crucial to live