Make your own Homemade Muesli (Jumbo porridge oats (the basis), rye, buckwheat, barley, millet, rice, quinoa or amaranth flakes, morning puffs, made from brown rice, millet and buckwheat, flaked almonds, chopped hazelnuts, pecans, brazils, walnuts, , desiccated coconut, sunflower, pumpkin, flaxseeds, hemp, sesame, raisins, currants, sultanas, apricots etc. Top with fresh fruit . Can be soaked overnight for easier digestion.