Please enable JavaScript.
Coggle requires JavaScript to display documents.
Chapter 8 (Understanding Emotional intelligence (Four components of…
Chapter 8
Understanding Emotional intelligence
Four components of emotional intelligence
Self-awareness
Better pilots of their lives
Self -management
Enables people to make wise choices
Social awareness
Are more attuned to the subtle social signals
Relationship management
Do well on anything the involves interacting with others
Reducing stress
Healthy stress reduction
Overwhelm
A list of priorities, get enough sleep
Have you lost control of your life? Lack of sleep it is
Use the four components
Anger
Exercise
Journal
Seperate from others
Creating flow
College
Demonstrate deep knowledge on the subject
Show enthusiasm
Set challenging learning subjects
Offer engaging leaning experiences
Provide combination of academic and emotional support