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Encouraging a healthy lifestyle (Wearable equipment (Football/Rugby boots,…

- - - - They are often quite small as they have to be tight to give adequate support.
- - - - brands
        
        rebok
        
        asics
        
        Garmin
        
        Mizuno
        
        Saucony
        
        soloman
        
        Hoka
        
        Addidas
        
        nike
        
        Canterberry
    - - rugby
        
        what you need to do it
        
        boots
        
        so your can get more grip in a ruck and scrum and simply so you don't fall over
        
        gum shield
        
        to protect you teeth if you take a knock to the face
        
        often pads
        
        they cover you shoulder so you can tackle people harder
        
        often scrum cap
        
        It protects you head from cuts and also stops you getting cauliflower ears
      - football
      - running
      - skiing
      - road cycling
        
        what you need to do it
        
        bike
        
        This it the thing that you actually be riding it can be made of aluminium, steel, carbon fibre, titanium, or graphene carbon fibre.
        
        helmet
        
        This is so you don't get a major head injury if you have a nasty crash.
        
        cycling shoes/cleats
        
        this makes it easier to cycle and has been proven to be 40% more effective that ride ride on flat peddles
        
        water
        
        to keep hydrated as you often sweat a lot cycling
        
        cycling shorts
        
        They have a pad where your undercarriage is do you can ride longer without getting as sore sitting on the saddle.
        
        cycling jersey
        
        They often have pockets in the back of them so you can store thing that you can't store on you bike and you have to carry but it is better than carrying a bag on your back everywhere you ride.
        
        gloves
        
        They keep you hands warm and give you additional grip so you have more control in the cold and wet.
      - snowboarding
      - swimming
      - skydiving
      - climing
        
        what you need to do it
        
        climbing shoes
        
        to help you grip the wall so you don't fall as easily
        
        helmet
        
        to protect you head from falling rock or if you fall in general
        
        harness
        
        rope connects to the harness to stop you falling
        
        rope
        
        so you don't die if you fall
        
        chalk/chalk bag
        
        help your hands grip the wall
        
        razer often
        
        to cut flappy pieces of skin off that you nick whilst climbing
        
        crash pads
        
        for bouldering, if you fall you don't hit the ground you hit the pad
        
        belay device
        
        to pull the slack out of the rope so you don't fall too far
  - - - Brands
        
        Tag heure
        
        Apple
        
        sony
        
        pebble
        
        Garmin
        
        fitbit
        
        mototrola
    - - brands
        
        Asda
        
        Tesco
        
        John Lewis
        
        nike
        
        addidas
      - types
        
        LED tshirts
        
        head torches
        
        reflective stripes
        
        auto tying shoes (Nike E.A,R.E.L)
        
        heated gloves
    - - brands
        
        bose
        
        Dr.Dre beats
        
        Soney
        
        JLB
        
        Apple
        
        Skull Kandy
      - types
        
        in ear
        
        over ear
        
        ear canal
        
        wireless
        
        blutooth
        
        download on it and play
        
        sport specific