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Ankylosing Spondylitis (Possible Causes (Main Causes (anxiety and stress,…

- - - - Avoid: wheat, bread, pasta, potatoes
      - Alkaline diet
        80% vegetables
        Protein 1/3
        
        Breakfast
        
        Eggs
        
        vegetables
        
        avocado
        
        Lunch
        
        Chicken Breast Salad with Olive oil
        
        Dinner
        
        Fish and some vegetables or just vegetables
    - - oregano oil (7-10 days, 4-6 drops)
      - colloidal silver (60 days, 3-4 times a day, 80-90 ml)
  - - - Make a list of anxieties and work out solutions.
      - Meditation and deep breathing for relaxation
      - Eat foods rich in potassium, calcium and phosphorus
      - Infrared sauna and cold showers
      - Reiki and massages
      - Practice gratitude