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Holistic Discipleship (BARRIERS (Woundedness ("Separation between…

- - - - Works with the quadrant - above the line (outer) & beneath the line (inner). Also works with the "1st half" & "second half" of discipleship language
- - - - MECHANISMS (How):
        
        "Mindfulness" (awareness of present experience with acceptance)
        
        Experiencing "Common humanity"
        
        Extending "self-kindness"
        
        OUTCOME (Why):
        The above group mechanisms result in "Self-Compassion," an outcome of discipleship effectiveness.
        PRACTICES (What):
        Restore Groups facilitates these 3 mechanisms with these group practices:
        
        The Feelings Chart
        
        A closed group format
        
        Group guidlines (no advice, no encouragement, no humor here?)
        
        Stillness and Silence
        
        (Neff, 2015 via Reall, 2017).