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Brain Structure Relationship with Psychology (5 Things Our Brains Do (How…
Brain Structure Relationship with Psychology
Neural activity change structure and function
We think more bad and chase good
Thinking rationally is hard sometimes
We think more about the bad past
We need to absorb beneficial experiences now
To avoid bad thoughts
We are hardwired this way because learning from the bad is better than learning from the good
5 Things Our Brains Do
Overreact to bad stuff
Emotional memory
Tunnel vision in focus
Stress hormones
Rational thinking decrease
Stress hormones will eventually stop being made
Looking around for threat
How to accept them (it will take a lot of practice)
Don't beat yourself up
Think positively
Observe the situation and try to disengage in the process
It's the little thing