Please enable JavaScript.
Coggle requires JavaScript to display documents.
Platform Inputs (Psychological Principles (Narrative, Roles, Self-concept,…
Platform Inputs
Psychological Principles
Narrative
Roles
Self-concept
Purpose
Schema
Automatic Thoughts
Learned Behaviours
Physiological Responses
Avoidance
Compassion
Mastery
WELL-BEING
Problems
Family/Relationships
Finances
Sex
Housing
Leisure
Mental Health
Physical Health
Sense of Purpose
Time
Symptoms
Eating Disorder
Emotional Disturbance
Fatigue
Mood
Anxiety
Pain
Addiction
Harmful Behaviour
Life Events/Transitions
Bereavement
Relationship breakup/Divorce
Moving House
Childbirth
Adolescence
Starting Work
Redundancy
What does the platform do?
Make you feel listened to
Learn about yourself
Tell a coherent story about mental health :red_flag:
Monitor your progress
Tailor Solutions
Make you feel you're getting better/placebo/hope
What Do You Want
Stay Well
Recover
Get Stronger
Beta Options
Sleep Better
Healthier Body/Mind
Improve Performance
Manage Stress
Overcome Depression
Overcome Anxiety
Think More Clearly
Thrive
Prevent
Personality
Openness
Conscientiousness
Extraversion
Agreeableness
Neuroticism
User-defined
Preferences
Priorities
Goals
Undesirables
What hasn't worked
Animal Needs
Pillars
Sleep
Meaningful Occupation
Nourishing Social Contact
Community
Stress Management
Exercise
Shelter
Food
Tracking
Passive
Biometric
Self-tracking
Things You Have Tried for Mental Wellbeing
What worked
What didn't work
Why
Knowledge/Education
Mental Health
Mastery/Learning
Skills
Skills
Communication
Organisational
Parenting
Stress Management
Workplace
Grit/Resilience Skills
Compassion
Happify :
Empathize
Give
Aspire
Thank
Savour
Mindfulness
DBT
Distress Tolerance
Interpersonal Skills
Emotion Regulation
Physical
Strength
Flexibility
Endurance
Speed
Career
Motivation
Influencing
Temperament
User Ratings
What Kinds of Strategies do You Want to Try
Mental Disorders
Past History of problems