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Burnout syndrome and its prevention. (prevention (talking to others,…
- Burnout syndrome and its prevention.
Caused by occupational stress, state of exhaustion when person cannot achieve highly set goals, frustration and demotivation.
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BP high, tachycardia, hyper-function of adrenaline and internal organs
helplessness, hopelessness, detachment , disengagement, depression
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prevention
talking to others, social interaction
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build new relations, do something outside of work
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find balance, focus on family and friends
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take time off, leave-of-absence TAKE A PD
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creativity, start a new project
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