Please enable JavaScript.
Coggle requires JavaScript to display documents.
Mental Resilience (liking yourself (love yourself and never change your…
Mental Resilience
liking yourself
love yourself and never change your looks for someone else
modify yourself to changes
dare yourself to say no
talk about your problems rather than keeping it in
try something new
go for it
take the bad with the goods
relax and let go
set goals that you would like to achieve
get mentally and physically fit
ask help if you need it
count on your friends and family
think positive instead of negative
think healthy
be proud of yourself
be calm
you're beautiful
you're strong
trust yourself