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SPORT PSYCHOLOGY (FEEDBACK (Feedback is information that a performer…
SPORT PSYCHOLOGY
SKILL AND ABILITY
A skill is a learned action/behaviour with the intention of bringing about predetermined results with maximum certainty and minimum outlay of time and energy
Abilities are inherited from your parents, abilities are stable traits that determine an individual's potential to learn or acquire skills
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TYPES OF GOALS
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Outcome goals focus on a result, for example winning
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Beginners prefer to avoid outcome goals because failure can demotivate/winning may be an unrealistic goal
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FEEDBACK
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Knowledge of performance provides information about the quality of performance, regardless of the result
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