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Intrinsic muscles of the foot (Plantar foot (third (flexor hallucis brevis…

- - - - 2 heads origin: M & L process of calcan. tuberosity
      - to: lateral side of flexor digitorum longus
      - helps longus in toe 2-5 flexion
    - - origin: tendon of FDL
      - to: extensor hood
      - flex MTP & extend IP
  - - - 2 origin: M from T of tibialis post and L from cuboid
      - 2 insert: to base of proximal phalanx
      - inf to flex hallucis longus
      - flex toe at MTP
      - related to 2 seasmoid
    - - transverse: deep transverse MT ligament to base of toe p phalanx
      - oblique: base of metatarsal 3-4 & tendon of fibularis longus to base of p phalanx of > toe
      - adduct > toe at MTP
    - - from base of 5th metatarsal & T of fibularis longus (in groove of cuboid)
      - to 5th proximal phalanx
      - flex little toe
  - - - to: medial base of great toe
      - flexion and abducts toe
      - from: medial calcaneus M
    - - base of proximal phalanx (small)
      - abducts little toe at MTP
      - calcaneus M & L tuberosity
    - - to middle phalanx of lateral 4 digit
      - slit tendon
      - from: calcaneal tuberosity M
      - analogus to flexor digitorum superficialis
      - toe flexion ar PIP
      - middle of 3
  - - - bipennate
      - abductors of toes 2-4
      - 4
      - from lateral metatarsal 2-4 and medial meta tarsal of 2
      - 2nd toe abducted on 2 planes
    - - to: base of proximal phalanges + EE
      - origin: metatarsal 3-5 medial
      - 3
      - unipenate, 1 side of Meta tarsal
- - - - 1st layer
        
        abductor hallucis
        
        flexor digitorum brevis
      - 2nd (1st lumbrical)
      - 3rd
        
        flexor hallucis brevis
    - - 1st
        
        abductor digiti minimi
      - 2nd
        
        quadratus plantae
        
        2-4 lumbricals
      - all 3rd, except FHB
      - all 4th