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Self-Reg Lessons (How do we respond appropriately to emotions? (Top-down,…
Self-Reg Lessons
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What are emotions? --A natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others
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What causes our emotions? --ideas/thoughts/beliefs, sensations, our environment
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Family Agreements: let's make family agreements that helps us create a happy and harmonious home, as well as help each of us responsibly manage our emotions
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