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How might reduce waste when choosing to eat healthier food options,…

- - - - Leftovers
      - Plums
      - Yoghurt
      - Cheese
      - Grapes
      - Vegtables
      - Chile Sauce
      - Garlic
      - Cucumer
      - Tomatoes
      - Lettuce
      - Feta Cheese
      - Spinach
    - - Leftovers
      - Lupin Beans
      - Butternut
    - - Juice
      - Dog Food
      - Prepared Food
      - Vegtables
      - Eggs
      - Feta Cheese
      - Olives
      - Leftovers
      - Sauces
      - Spreads
    - - Vegatables
      - Leftovers
      - Greenpepper
      - Sauces
  - - - There wasn't much change
      - Eggs were consumed the most
  - - - Cheese
      - Milk
      - Food in tupperware (mainly mince & beef stew )
      - Spinach
      - Rice
      - Sweet Potato
      - Potatoes
      - Chicken
    - - Fish
        
        Reason: Not big fish eaters
      - pawpaw ???
        
        Reason: The people who eat the most fruits in the house is not really people, but rather birds.
      - Banana
        
        Reason: Too many fruits to consume
      - grapes
        
        Mainly bought for the birds
  - - - Lettuce
      - Cucumber
      - Potato/Sweet Potato
      - Butternut
      - Vegetables
      - Eggs
    - - Carrot's
      - Butternut
  - - - Bread
      - cooldrink
      - Coldmeats
      - Apples
      - Margarine
      - Food in lunchboxes/ takeaway tins
      - Sauces
    - - Sauces
        
        Reason for waste: Sauces do not get used often in the work fridge as employees usually buy take away
      - Left over food
        
        Reason for waste: New food gets brought the next day
      - Fruit (Pawpaw)
      - Olives
        
        Reason for waste: Not a lot of people eat it
      - Onion
  - - - Milk
      - Bread
      - Coleslaw
      - Carrots
      - Water
    - - Tomatoes
        
        Reason: I didn't use them
      - Cheese
        
        Reason: Didn't use
      - Eggs
        
        Reason: Bought too many
      - Other reasons: It was month end
      - Fresh produce (Coleslaw and carrots)
    - - Yougurt
      - Milk
      - Fresh produce
      - Chesse
      - Eggs
      - Feta
      - Coldmeat
      - Desserts
    - - Baked goods (muffins)
      - Cheese
      - Leftover food
      - Sauces
- - - - Fresh Produce
      - What Type
        
        Plums
        
        Grapes
        
        Cucumber
        
        Green Pepper
        
        Tomatoes
        
        Lettuce
        
        Butternut
        
        Mushrooms
        
        Baby Marrows
        
        Spinach
      - Waste
        
        Leftovers in fridge
        
        Unused produce
        
        Leftovers and spoiled but still okay food goes to dog
        
        Interested in alternative ways
      - Bough Weekly
        
        Food that is bought on a Monday is used throughout the week and so hardly no waste happens
        
        Spends between R500- R600
        
        Buys weekly as it helps not to waste
        
        Buys from Woolworth's as fresh produce lasts longer
      - Reasons For Food Choice
        
        To be healtier
        
        To not have alot of takeout
        
        Enjoys home cooked foods more
    - - Fresh Produce
      - Bought Weekly
        
        Spends around R500
        
        Food gets deliverd on a monday and food is then used throughout the week
        
        No waste to occur
      - What Type
        
        Weekly diet fruit and veg
        
        Eggs
      - Reasons for Food Choice
        
        To be healthier
        
        For gym purposes
      - Waste
        
        Leftovers go to dogs
        
        Waste is thrown in normal trash
        
        Is interested in an alternative just not sure what or how they can manage it with little time
  - - - Bought on a weekly basis
        
        Food spoils easily
        
        Fresh produce that is bought is used in the meal preparations during the course of the week.
        
        Spends between R300 - R400 on fresh produce a week
        
        Buying on a weekly basis helps to not buy unnecessary food
      - Type of fresh produce bought
        
        Tomatoes
        
        Lettuce
        
        Cucumber
        
        Spring onion
        
        Corn
        
        Vegetables
        
        Naartjies
        
        Bananas
        
        Grapes
        
        Apples
    - - Interested in composting
      - Waste gets through into the dustbin or leftover food for the evening gets fed to the dogs
      - No waste
        
        Leftover food gets given to the dogs
      - Leftover food in tupperwares get thrown away
    - - Healthy lifestyle
        
        There are children in the house hold and therefore, the food must be nutritious for them
        
        Having a healthy and balanced eating lifestyle is important
      - Unhealthy lifestyle
        
        On certain weekends take away is ordered for a family treat
        
        Work sometimes gets in the way of healthy eating
        
        Children enjoy sweets and unhealthy foods
  - - - Prefer Healthy Lifestyle
        
        Don't want to be fat or have health issues related to an unhealthy lifestyle.
      - Unhealthy
        
        Usually we eat a bit more unhealthy over the weekends when fat cakes and cupcakes are bought or cookies are baked.
    - - What Type
        
        Spinach
        
        Potatoes
        
        Sweet Potatoes
        
        Tomatoes
        
        baby marrow
        
        Banana
        
        Apples
        
        grapes
        
        Cucumber
        
        Broccoli
        
        Peas
        
        Carrots
      - Bought Weekly
        
        Family ( 4 People & 2 Birds )
        
        R 600
        
        because the food is made for the week in advance.
        
        Most of the fresh produce bought are used in making the food for consumption throughout the week, unless a bulk pack was bought, which will last us a bit longer
        
        WHY: We make for a lot of people and we east quite a lot of portions within a day
      - Waste
        
        Not Much
        
        Birds helps to reduce waste, and most of the fresh produce are consumed
        
        Dustbin
        
        Compost
        
        Would be interested in other alternatives that can benefit and compliment current lifestyle
  - - - Reasons for food choice
        
        Healthy
        
        Health issues
        
        Age
        
        Fastfood
        
        No-go
      - Fresh produce
        
        Bought weekly
        
        Reason: Freshness
        
        R250-R300
        
        Family (2 people)
        
        Consumption
        
        80% self-consumption
        
        Reason: Eat daily
        
        20% Give away
        
        Waste
        
        Almost nothing
        
        Reason: What they don't use they freeze
        
        No spoiling food
        
        Normal trash
        
        Alternatives
        
        Compost heap
        
        What type
        
        Corn
        
        Peas
        
        Green beans
        
        Sweet Potato
        
        Pumpkin
        
        Beetroot
        
        Carrots
        
        Avos
        
        Cucumber
        
        Lettuce
        
        Pineapple
        
        Tomatoes
        
        Strawberries
        
        Guava
        
        Grapes
        
        Naartjies
        
        Oranges
        
        Apples
        
        Bananas
    - - Reasons for food choice
        
        Healthy
        
        Obesity
        
        Fastfood
        
        Not really
      - Fresh produce
        
        Weekly
        
        2kg
        
        1.2kg bananas
        
        Family (2 people)
        
        80%
        
        Waste
        
        Buy to much since it was a special/value pack
        
        Busy lifestyles
        
        Forgot to share
        
        Share if fresh produce is not spoiled
        
        Normal trash
        
        Alternatives
        
        Interest, but no solution
        
        R1000 per month
        
        Type
        
        Bananas
        
        Naartjies
        
        Coleslaw
        
        Carrots
        
        Tomatoes
        
        Pumkin
        
        Sweet potato
  - - - There wasn't much waste
      - Some students sometimes run out of food before the end of the month.
      - Some students buy in small amounts so they don't spend a lot. They normally use the rest of their grocery money for other things
    - - Very less healthy fresh produce
        
        No Vegies
        
        No fruits
- - - - Some leftovers dont get eaten
      - Loves yoghurt
      - Fruit gets eaten quick
      - Produce is used within the week unless to busy to cook and so easy meals are made and produce is used slowly
      - Buys from woolworths so produce lasts longer around 2 weeks
    - - Eats almost all fresh produce and eggs
      - Waste goes to dogs
      - on a diet and so all food must be consumed within the week
      - some fresh produce may spoil due to over compensation
  - - - They do not waste fresh produce, but there are other items in their fridge that does waste.
      - Fridge is evident of their food choices (healthy)
    - - Although he prefers a healthy lifestyle it is not evident in the fridge journal
      - Consumption of diary products seem to be a lot
      - Favourite fresh produce is bananas (1.2kg of 2kg fresh produce)
  - - - Eats healthy for medical reasons
      - Cooks in bulk
      - Enjoys eating meat
    - - Doesn't make food often
        
        Mostly eats once or twice a day