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FOOD (HEALTHY (PLANT) FOOD (VEGETABLES (BELL PEPPERS, BROCCOLI, CARROTS,…
FOOD
HEALTHY (PLANT) FOOD
FRUITS
APPLE
ORANGE
BANANA
PLUM
APRICOT
LEMON
MANGO
KIWI
VEGETABLES
BELL PEPPERS
BROCCOLI
CARROTS
CUCUMBER
GARLIC
KALE
ONIONS
TOMATOES
ASPARGUS
GRAINS
BROWN RICE
OATS
QUINOA
LEGUMES
GREEN BEANS
LENTILS
KIDNEY BEANS
NUTS AND SEEDS
ALMONDS
CHIA SEEDS
COCONUT
WALNUTS
MACADAMIA NUTS
MEAT
FISH AND SEAFOOD
TROUT
SHELLFISH
SALMON
SARDINES
SHRIMP
TUNA
LEAN BEEF
LAMB
CHICKEN BREASTS
RABBIT MEAT
UNHEALTHY FOOD/DRINKS
SUGARY DRINKS
MOST FRUIT JUICES
SOFT DRINKS
PROCESSED FOOD
READY MEALS
PROCESSED MEAT
JUNKFOOD
FAST FOOD
FRENCH FRIES
BURGERS
PIZZA
CHIPS
CAKES/PASTRIES
CANDY
OTHER ANIMAL PRODUCTS
DAIRY
CHEESE
WHOLE MILK
YOGURT
MILK-BASED DESSERTS