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FEMALE AGED 27 - PMS(A) -
PERSONAL TRAINER, SMALL BUSINESS OWNER
(DE…
FEMALE AGED 27 - PMS(A) -
PERSONAL TRAINER, SMALL BUSINESS OWNER
(DE-FACTO RELATIONSHIP)
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DIETARY ANALYSIS
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Fluid intake adequate however, still showing signs of poor absorption via constipation
Dependent on energy expenditure (yet to be discussed or disclosed), assumed Personal Trainer would have a high activity level, she may not be consuming sufficient energy for her needs (refer FoodZone)
Insufficient RDI of folate, Vitamin A equivalent, Iron & Fibre
Is not meeting suggested dietary targets of Vitamin C, Potassium, sodium and Omega 3's
Current Macro Energy Ratios: Protein - 19%, Fat - 41%, (Saturated Fat - 13%), Carbohydrates - 32%, Alcohol - 5%, Fibre - 2% & 'Other' - 1%
Current Ratio of Fats: Polyunsaturated Fats - 16%, Saturated Fats - 34%, Monounsaturated Fats - 49%
NERVOUS SYSTEM
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Fatigue - early afternoon slumps, often feels moody and craves sugar to get through the day
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History: As an adolescent found highschool was very stressful, felt pressured to do well. Self-described worrier
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REPRODUCTIVE SYSTEM
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Commenced OCP for normalising cycle and to help with acne when she was 14, stopped from 19-23, then resumed again with the start of her new relationship
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GASTROINTESTINAL SYSTEM
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Bowel motion every 2 - 3 days, small hard stools, occasional blood in toilet water
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INTEGUMENTARY SYSTEM
Blotchy skin, pimples, redresses and dryness
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IMMUNE SYSTEM
Cold/flu - usually 1-2 x each winter, can progress to chest infection with asthma
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Premature birth (32 weeks), caesarian, breast fed for 6 months
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RESPIRATORY SYSTEM
Asthma diagnosed by GP at age 5; triggers include exercise, cold, dust, viruses
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PRIMARY COMPLAINTS
MOOD SWINGS, ACNE ADVICE, RECURRENT VAGINAL THRUSH, POOR ENERGY, ANXIETY
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