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SUGAR (Junk Food (soda (coke, cider, fanta), Cake, cookie, chocolate bar,…
SUGAR
Junk Food
Cake
cookie
chocolate bar
soda
coke, cider, fanta
juice
What happens in our body?
feel sick
grouchy
hyper
get(boost) energy
change mood
Not Sweet Foods
salad dressings
Ketchup
bread
How to make a healthy choice?
Eat a small portion
read(check) the label