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NCEA YEAR 11 1.2Achievement Standard 90963 version 3
Demonstrate…
NCEA YEAR 11 1.2Achievement Standard 90963 version 3
Demonstrate understanding of the function of the body as it relates to the performance of physical activity
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During practice/training sessions, you are advised to take measurements (e.g., recovery rates; heart rate; breathing rate; look, feel and colour of skin), record notes and develop conclusions about how your body performs, and why.
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• what were the immediate (acute) physiological changes that were happening to your body for each of the cardiovascular, respiratory, and muscular systems? How did these affect the way you played?
• what are the major energy systems used in your selected sport? Explain when the energy systems are used in street-ball and provide specific examples from your participation to support your understanding of the energy systems and contribution they play. Explain how/why does that affect the way you play the game?
• If you wanted to play this game at the highest level, and trained hard for 6 months to a year, what chronic (long term) changes would you see?
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• The biomechanical principles that are involved in the action of the skill.These principles may include
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• You should explain what the principle is,
• how it is applied in action in relation to your skill,
• why it is important to apply,
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