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Take Care of Yourself heart-health-1 (Food (Other meals (No pizza, No…
Take Care of Yourself
Exercise
Exercise every day of study period
Plan exercise
Stay for one hour
Do yoga at night
Ten minutes or more
Food
Good breakfast
No tater tots
Snacks
No more vending machine
Other meals
No pizza
No fries
Salad
Water
Glass with every meal
Finish bottle by end of day
Social
Set time for media
morning afeter exercise 10 min
at 5pm 10 min
8pm 10min
No hanging unless studying
Just until finals are over
