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Modern Loneliness (Needs (Help the people I love understand my need for…
Modern Loneliness
Needs
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Continue to teach but look for opportunities for deeper connection as an administrator; connect with current and former administrators to understand their path.
Feelings
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Isolated: Not being listened to skillfully I walk away from many conversations with the impression that I was judged rather then loved or heard
Not Valued: Not being given an opportunity to share with those that I love when I ask for that opportunity
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Observations
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Habits
I often tell myself that I'm unloved, unworthy, pointless, incapable. I often catch myself doing this, but I wonder about how often I do not note this and that this creates a sense of sadness. Mostly this feel like it's in reaction to unspoken criticisms.
I frequently distract myself with content that draws me away from my relationships. This content is often about things like politics that makes me feel less in control. It feels like I"m spiraling out of control.
I sometimes engage in content that needs to be shared or practiced to have an impact. Most non-fiction books are this way, especially NVC
When I feel alone I often want to shut others out and focus on myself. This spirals the feeling of being disconnected.
When I feel alone I shut down from doing tasks that I need to do and I'm less likely to engage in intellectually stimulating activities. So I start to feel things I want to do pile up.
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Mindset
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Chosen approach: Work to gain the skills to more seamlessly convey how observations, needs, and feelings relate leading to deeper communication