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Psychotherapy Ch. 18 (Different Traditions (New Traditions come in Waves…

- - - - focus on:
        
        Inside the Client (Conflicts and Lackings)
        
        understand History of the client
        
        Interpretation of behavior
  - - - Therapy -> Awareness of Blockings
        
        focus on:
        
        Between client and therapist
        
        becoming Aware of Present blockings
        
        experimenting New Ways to Live
  - - - work w Ways we Think
        rather than thoughts Content
        
        modify tendency to
        attribute all Negative to Onself
        
        Recognize&Accept such thought will come
        
        training Let them Go
        
        Mindfulness
    - - Methods and Techniques
  - - - focus on:
        
        Learning
        
        Re-Conditioning, Exposition therapy (Extinction)
        
        train New Behaviors
  - - - use Thoughts&Methods throughout all traditions
      - all focus on:
        
        training of New Behavior
        
        Relation and Emotion
        
        Influence from Humanistic trad.
      - Dialectic Behavioral therapy
        
        understaing of the History
        
        learning Social and Problem-Solving behaviors
        
        Cognitive techniques to see differently to oneself in Relations
        
        Accept, Support and Warmth
        
        Mindfulness
      - Mentalization
        
        mentalization = understanding Human Functioning
        
        starts from Psychodynamics, include Cognitive thinking
        
        Affection Theory
      - Neuro-Bodily-Affection
        (Sensomotoric Therapy,
        Neuro-Affective therapy)
        
        based on Knowledge bt Brain
        Neural System, Social Brain built
        throught Affection (Connections?)
        
        problems are Bodily, ex.:
        
        Habits
        
        Necessary to include Body in therapy
        
        look at therapy as Affection-Relation
        Old Damage can be Repaired
    - - Faith and Security
        
        realistic Understanding of Problems
        
        increasing Hope
        
        Training New Behaviors
      - btw Client and Therapist
        
        agreement on Goals
        
        agreement bt Tasks in the Therapy
        
        accept Emotional Bond btw Client&Therapist
      - Contributions of the Therapist:
        
        Adavanced Interpersonal abilities
        
        Client feels Understood and has Faith
        
        Clear and Persuasive
        
        Follows the Client Development
        
        don't Avoid Difficult Content
        
        commuincate Hope and Optimism
        
        keeps Himself Updated
- - - - Experience all
        Emotion Spectrum
        
        Also:
        
        Frustration
        
        Anger