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Sports Medicine Mindmap (How are Sports Injuries Classified and Managed?…
Sports Medicine Mindmap
How does Sports Medicine address the demands of Specific Athletes?
Adult and Aged Athletes
Heart Conditions
Fractures/Bone Density
Flexibility/Joint Mobility
Female Athletes
Eating Disorders
Iron Deficiency
Bone Density
Pregnancy
Children and Young Athletes
Appropriateness of Resistance Training
Thermoregulation
Overuse Injuries (Stress Fractures)
Medical Conditions
Diabetes
Epilepsy
Asthma
How are Sports Injuries Classified and Managed?
Soft Tissue Injuries
Tears, sprains, contusions
Skin abrasions, lacerations, blisters
Inflammatory Response
Hard Tissue Injuries
Fractures
Dislocations
Ways to Classify Sports Injuries
Soft & Hard Tissue Injuries
Overuse Injuries
Direct & Indirect
Assessment of Injuries
TOTAPS
What role do preventative actions play in enhancing the wellbeing of the athlete?
Sports Policy and the Sports Environment
Modified rules for children
Matching of opponents
Growth & development
Skill level
Rules of sports & activities
Use of protective equipment
Safe grounds, equipment & facilities
Environmental Considerations
Temperature Regulation
Convection
Conduction
Radiation
Evaporation
Climatic Conditions
Humidity
Wind
Temperature
Rain
Pollution
Altitude
Guidelines for fluid intake
Acclimatisation
Physical Preparation
Skill & Technique
Physical fitness
Pre-screening
Warm up, stretching and cool-down
Taping and Bandaging
Taping for isolation of injury
Bandaging for immediate treatment of injury
Preventative taping
How is Injury Rehabilitation Managed?
Rehabilitation Procedures
Graduated Exercise
Stretching
Conditioning
Total Body Fitness
Training
Progressive Mobilisation
Use of Heat and Cold
Return to Play
Indicators of Readiness for Return to Play
Pain-free
Degree of Mobility
Monitoring Progress
Pre-test
Post-test
Psychological Readiness
Specific warm-up procedures
Return to play policies and procedures
Ethical Considerations
Pressure to participate
Use of painkillers