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Sports (World Cup 2018 (Emotional (Unity, Hope to the people), During…
Sports
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Physical recreation
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Destress, keep your mind off work
Some may actually think that exercise makes you less tired, but actually it makes you more energetic
More energy to do work, and improves your daily life
Team sports
Personal experience
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When I was in Secondary 1, I was very energetic, loved sports and still do.
However, the trainings were too intense for me to keep up.
I liked football, but had limited football knowledge
Was constantly the one who was scolded by the coach, felt that I was being picked on, but at the same time knew that he wasn't scolding me in a personal way.
Even during fasting month, I had to play
I could not handle the adversities, every match was a dilemma.. for me.
Dilemma as I didn't know what to do, one teammate asked me to do that but another asked me to do otherwise.
E.g. Floorball, basketball, football
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