Please enable JavaScript.
Coggle requires JavaScript to display documents.
Training (Performance (Technique (Precision, Efficiency, Form),…
Training
Performance
Exercise/conditioning
Reptition
Form
Strength
Muscle
Push
Pull
Memory
Strength
Speed
Technique
Precision
Efficiency
Form
Coaching
Mentality
Determination
Motivation
Experince
Mental Preperation
Mental Ability
Cardiovascular System
Anatomy
Veins
Valves
Skeletal muscle
Arteries
Pressure
Pulse
Capillaries
Oxygen
Nutrients
Blood
Red blood cellss
Types
White blood cells
Vital
Endurance
Stamina
Diet
Healthy
Minerals, vitamins
Protein, fats, carbs
Dairy
Hydration
Unhealthy
Processed food
High salt intake
High caloric intake
How Much Can a Set of Exercises Everyday Improve Muscle Strength and Endurance Over Two Weeks?
By: Jeremy and Carlin