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5 Ways Calorie Restriction Can Be Harmful (Lowers Your Metabolism (Causes…
5 Ways Calorie Restriction Can Be Harmful
It can really affect your weight & health
Lowers Your Metabolism
Causes Muscle Loss
Lower immunity
It can reduce fertility
Reduce Fertility
Weaken Your Bones
It can weaken your skeletal structure
You can die
Lacking nutrients you need
Can cause fatigue
You will be more prone to sickness
Can lead to fatigue
Develop eating disorders
Hair thinning and brittle nails
Make you weak and cause tiredness
Nutrient deficiencies
may lower your immunity
lower metabolism
increase fatigue and nutrient deficiency