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7.3 emotional comprtence (emotional expression (adress mix feeling, anchor…
7.3 emotional comprtence
emotional understanding
what am i communicating
my communicating choice
what am i feeling
emotional expression
adress mix feeling
anchor your emotions
be specific
respect boundary
ask for what you want
own your feeling
handing anger
ventilation hypothesis
consider the advtanage
examine your choices
recall the irreversibility of communication
communicate logically
diffrent culturea
emotional response
use active listening communition
empathize
look for cues
focus on the other person
look for nonverbal communication
irresibllity of communication
grief stricken
focus on the bright side
leave taking cues
permission to greive
know you care
other person and the emotions
