Reward yourself. As you progress through your life changes, take time to reward yourself. Eat some of your favorite candy, go out or cook yourself a nice meal, or buy a new shirt, video game, or other prize you've been eyeing. Try to remember that you are on a journey and that you are amazing for continuing on the path. Reward yourself for embarking on the challenging voyage to changing your life for the better.
If you are also stressed, treat yourself to a massage or ask someone you love to give you a massage.