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Why Your Late Twenties Is the Worst Time of Your Life (The quarter-life…
Why Your Late Twenties Is the Worst Time of Your Life
Your feelings in the moment
it doesnt look like
your own old photo albums
your employees’ carefree Instagram photos
can be tough to remember
Depression
Psychologists aren't sure why
Young people are suffering more than previous generations
likely due to a mix of factors
results in a lot of pain
Sth your twenties encouter
their environment dont regard their professional or person achivements
They're still treated like kids before get marry
often confusing and lonely
The quarter-life crisis
They spend time reflecting and recalibrating their plans
until they emergy at the other side of the crisis happier
Then, they leave everythings and become separated and lonely
a painful process, but it also a tremendous growth opportunity
Starts with a feeling of being locked into a commitment at work or at home
Stress levels in Research
increase more moderately during the thirties and forties
Remain steady for about 20 years
increase sharly in their late twenties and early thirties
Drop sharly as retirement comes around
The positive side after the quarter-life crisis
People find new ways to deal with interpersonal, work, family stressors
People experince a psychological state that has been to be detrimental to well-being
The person's emotional response to it declines
We learn
To dispose of them instead of allowing the emotion to take over
To put things in prespective, believe in ourselves
to develop mental control and regulation