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Diet Menu (Lunch (12:30 PM 2 PM) (Oats and garlic bread, Bread cucumber…
Diet Menu
Lunch (12:30 PM 2 PM)
Oats and garlic bread
Bread cucumber carrot sandwich
Bread peanut butter sandwich/ Sprouts salad
Roti Chicken
Bread lettuce tomato paneer sandwich
Fish/ Mushroom
Kidney beans salad
Dinner before 8 PM
Spinach corn sandwich/ spinach egg white sandwich
sauteed veggies
Bread peanut butter sandwich/ Sprouts salad
Something good n tasty
Corn Salad
Juice
Friut salad
Breakfast
Chakuli
Semia Upma
Idli/ Dosa/ Poha/ Rava Upma
Idli/ Dosa/ Poha/ Rava Upma
Idli/ Dosa/ Poha/ Rava Upma
Idli/ Dosa/ Poha/ Rava Upma
Idli/ Dosa/ Poha/ Rava Upma
Snacks between 4-6 PM
Any Fruit/ Egg whites/ Fruit Juice
Pre Lunch (11:30 PM)
Any Fruit