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Obesity (Effects (High blood pressure, Cancer, Cardiovascular diseases,…
Obesity
Effects
High blood pressure
Cancer
Cardiovascular diseases
Diabetes
Osteoarthritis
Stroke
Depression
Factors
Too much calorie intake
Insufficient sleep
Genetics
Lack of physical exercises
Age
Sedentary lifestyle
Drug intake
Percentage of obese people in Malaysia according to race
Indian: 25.6%
Malay 22.4%
Others: 32.5%
Chinese 19.5%
How to overcome
Exercise
Do not take light of obesity
Diet
Physical activities
Symptoms of obesity
Possessing a Body Mass Index (BMI) > 30.00
Formula for BMI:
Definition
The state of being grossly fat or overweight
