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How to get an A despite having anxiety (REMAIN CALM (walk in the forest,…
How to get an A despite having anxiety
REMAIN CALM
walk in the forest
breathe
stress ball
remain positive & remember its only temporary
HEALTH
avoid caffeine
eat proper, nutritious meals
exercise regularly
keep diet under control
SLEEP PROPERLY
get at least 8 hours of sleep/night
avoid taking naps
avoid oversleeping
remain consistent by setting an alarm
STUDY
as much as you can
get a tutor for help
study more effectively
MANAGEMENT
study in advance
manage time to prepare for lectures beforehand
create a schedule