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Success In Classes (For a Student with Test Anxiety) (Personal Preparation…
Success In Classes (For a Student with Test Anxiety)
Personal Preparation Strategies
Designate Study Hours
Avoid Redoing Studies (Do it Right the First Time)
Spend Extra Time Reviewing for Heavily Weighted Assignments
Create Positive Study Environment
Eliminate Distractions
Study at Reasonable Hours
Study with Confidence, not Pressure from Imminent Deadlines
Class Attendance
Note Taking
Active Learning: Critically Thinking about Content
Class Attendance Points (They add up!)
Take any and all Extra Credit Oppoprtunities
Organization
Create a Calendar
Study Time
Classes
Office Hours
Tutor/Study Groups
Assignment Due Dates and Test Dates
Plan Class Schedule for Success
Even Distribution of Classes per Day
Take Classes that are Relevant and within Ability Range
Leave Time for Study
Social Connections
Visit Professor
Study Groups
Tutoring Options
Importance of Motivation
Understanding what causes Stress
Late Starts
Not Enough Preparation
Cramming
Feeling Isolated
The Prospect of Stress should create Incentives for Motivation
Often the Majority of Points for a Class are Earned in the End of the Semester: don't let the Fire Burn out Early
Motivation should be Invested in Engagement
Examples of Engagement are Displayed on the Right Side of the Chart