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Figure Skating Progression (Moves in the Field (Pre-preliminary…
Figure Skating Progression
Moves in the Field
Pre-preliminary
Forward Perimeter Stroke
Basic Consecutive Edge
Forward L & R Foot Spiral
Waltz Eight
Preliminary
Consecutive Inside & Outside Spiral
Forward Power-3 turn
Forward/Backward Cross Over
Alternating Forward 3-Turn
Alternating Backward
Crossovers to Backward
Outside Edges
Pre-Juvenile
3-Turns in the Field
Juvenile
Intermediate
Novice
Back Perimeter Power
Crossover Stroking with
Backward Power 3-Turns
Backward Power Circles
Backward Double 3-Turns
Forward Power Circles
Brackets in the Field
Inside Slide Chassé Pattern
Backward Power 3-Turns
Forward and Backward Cross
Strokes
Forward Double 3-Turns
Eight Step Mohawk Sequence
Backward Perimeter
Power Crossover Stroking
Forward and Backward
Power Change of Edge Pulls
Forward Perimeter Power Stroking
5-Step Mohawk Sequence
Off Ice
Free Skate
Pre-Free Skate
Backward outside edge to a forward outside edge transition, clockwise and
counterclockwise
Two forward crossovers into a forward inside mohawk, step down and cross
behind, step into one backward crossover and step to a forward inside edge,
clockwise and counterclockwise
Spins:
E. One-foot upright spin, optional entry and free-foot position (minimum three
revolutions)
Jumps:
F. Mazurka (R and L)
Jumps G. Waltz jump
Free Skate 1
Backward outside three-turns (R and L)
Spin:
D. Upright spin, entry from back crossovers (min. four to six revolutions)
Basic forward outside and forward inside
consecutive edges (four to six consecutive
edges)
Jumps:
E. Half flip
Forward power stroking,
clockwise and counterclockwise
Jumps: Toe loop
BONUS: Bonus Skill: Waltz jump-side toe hop-waltz jump sequence, or waltz jumpballet
jump-toe loop sequence
Free Skate 2
Backward inside three-turns (R and L)
SPIN: Beginning back spin (up to two revolutions)
Basic backward outside and backward inside
consecutive edges (four to six consecutive edges)
Jumps:
E. Half Lutz
Alternating forward outside and inside
spirals on a continuous axis (two sets
Jumps:
F. Salcow
«Bonus Skill: Variation of a forward spiral, skater’s choice
Backward crossovers to a backward outside
edge glides (landing positio
Forward inside open mohawk from a
standstill position (R to L and L to R)