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Personal Health (Exercise (basketball training, track practice, weight…
Personal Health
Exercise
basketball training
track practice
weight lifting
softball practice
crossfit
gym
walking
running
jogging
lacrosse
soccer
gymnastics
dance
swimming
hockey
competitive cheer
Mental Health
body image
depression
attitude
friends
tough times
break-ups
divorces
disorders
mental breakdowns
Healthy Diet
proteins
chicken
fish
nuts
eggs
carbs
SUGAR
bread
rice
grapes
fats
butter
vegtable oil
ice cream
cake
cheese
sugar
WATER
lots
lots
lots
all day
everyday
vitamins
minerals
Hygiene
bathe yourself
brush teeth
wash clothes
wash hair
everyday
3 times a week
comb hair
brush hair
dry hair
wear deodorant
eggs