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Personal Health (Exercise (working out, arms, runing, legs, weights,…
Personal Health
Exercise
working out
arms
runing
legs
weights
sholders
core
Hygiene
Cleanliness
clean clothes
products for cleanliness
Mental Health
8 Hours of Sleep
Going outside
Not playing to many video games
Don't be issolated
Healthy Diet
Good protiens
Good fats
Good carbohydrates