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Vitamins and minerals (Vitamin A (Cheese, Eggs, Milk, Yogurt, If you have…
Vitamins and minerals
Vitamin K
Vitamin K is a group of structurally similar, fat-soluble vitamins the human body
Vitaim B
a copulsary vitamin
Though these vitamins share similar names, research shows that they are chemically distinct vitamins that often coexist
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B-complex Vitamins. ...
Thiamin: Vitamin B1. ...
Riboflavin: Vitamin B2. ...
Niacin: Vitamin B3, Nicotinamide, Nicotinic Acid. ...
Vitamin B6: Pyridoxine, Pyridoxal, Pyridoxamine. ...
Folate: Folic Acid, Folacin. ...
Vitamin B12: Cobalamin. ...
Biotin.
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